Drink responsibly

Par Crawl is a game. Your wellbeing is not.

Par Crawl is built to make a social night out more fun — not to encourage anyone to drink more, faster, or beyond what is safe. The whole point of the game is the lowest score, and a sip is a sip whether it is water, a soft drink, an alcohol-free beer, or a pint. You never have to drink alcohol to play.

Our house rules

• 18+ only. You must be of legal drinking age in your country to use Par Crawl.
• Know your limits. Never feel pressured to keep up. It is a game; sit one out whenever you like.
• Hydrate. Water hazards are built into the game for a reason — alternate with water and pace yourself.
• Look after your group. Plan your route, stay together, and make sure everyone gets home safe.
• Never drink and drive. Arrange transport before you start. No exceptions.
• Eat before and during. A meal makes for a longer, better night.

If you need support

If you or someone you know is struggling with alcohol, help is available. In the UK, contact Drinkaware or your GP. In the US, contact the SAMHSA National Helpline on 1-800-662-4357. In an emergency, call your local emergency number.

We may update this guidance from time to time. Last updated June 2026.